Heartache ritual tea

Sometimes overcoming loss is easy and gentle but other times it comes with a broken heart. Our society does not teach us the qualities of grief and when grief comes to our doorstep, we do not know how to welcome it. Sometimes, we even cover it up to not see it, we suppress it, but believe me, at some point it will resurface, whether in your life or in the lives of the generations after you.

So, rather than passing on our grief to our descendants, why not take a closer look at it, embrace it and, maybe listen to the plants and let them guide us through this process. I'm not claiming that a single cup of tea will calm our emotional turmoil, but several cups over time will surely make a small difference.